281.8

OK, so I've fallen off the bandwagon a bit lately. Yesterday was the first day of low carb for me. I would love it if people would ask about a low carb diet. There is so much info out there, but people should really know how something is going to affect thier body before they try it. I do NOT suggest a " low-carb lifestyle", but I think it is an effective short term means to lose a bunch of weight fast.

I'm shooting for about 20g of carbs a day right now and will probably up that to about 30 next week, depending on if I take any "days off" before then.